The Magnesium 500 + B12 2-Phase Tablets from Doppelherz contain 50% magnesium and vitamin B12 from the immediate-release phase and 50% magnesium and vitamin B12 from the depot phase. Magnesium is an essential mineral that the body cannot produce itself, and it can only be stored to a limited extent. Animal-based foods are an excellent source of vitamin B12, while plant-based foods typically contain only small amounts. Increased physical demands in work and sports strain muscles and nerves, leading to a higher need for magnesium and vitamin B12. Magnesium contributes to normal muscle function and the maintenance of normal bones. Magnesium and vitamin B12 support normal energy metabolism. Vitamin B12 contributes to the normal function of the nervous system and helps reduce tiredness and fatigue.
Properties:
- High-dose - 500 mg magnesium
- 2-phase depot: For rapid and "long-term" nutrient release
- Vitamin B12 supports the normal function of the nervous system
